Tea is the staff of life! (And, when prepared properly, so are grains – and I don’t mean beer.)

Access to nutrients. That is a big part of eating in a macrobiotic manner. Roasting, toasting, soaking, and in some cases boiling all allow the food to be digested swiftly, gently, in its best form. If your gut hurts right now, raw food is probably the opposite of what you should give it. I may [...]

Exercise and soul retrieval

by Jennifer Stevenson
 
The other day my buddy instinctive mind directed me to an interesting site about using the idea of soul retrieval in psychotherapy.   She’s been practicing soul retrieval by going through her old journals and poetry and her mother’s voluminous files.

A Holiday Offering, part the second

In honor of the holidays, and of Fred Saberhagen who first bought the story, my fantasy novella “Glad Yule” is appearing on Book View Cafe in three parts. Part 1 is on my bookshelf, and part 2 is available today at Book View Cafe.
—Pati Nagle